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Carla Shird

Without Losing Ourselves:
Mental Health and Self-Care in Deaf Interpreting

.15 CEU

Deaf interpreters often work in environments where they are exposed to trauma, vicarious trauma, and systemic inequities such as audism and racism, while also considering how to sustain their well-being within this work. These experiences may occur while interpreting for Deaf consumers navigating harmful systems or within interpreting teams and professional spaces. Over time, this layered exposure can impact mental health, contributing to emotional fatigue, disconnection, and burnout.

This workshop explores how trauma is experienced and carried by Deaf interpreters, particularly when witnessing or navigating oppression in real time. Participants will examine how systemic inequities show up in their work and affect emotional well-being.

Through guided reflection and discussion, participants will identify signs of vicarious trauma and explore culturally responsive self-care strategies, including boundary-setting, peer support, and collective care.

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